This is still a controversial issue. According to Dr. George E. Johnson, a surgeon at Massachusetts General Hospital, “A lot of studies over time have concluded that there is no benefit to exercise on the ability to remove a tattoo.”
Dr. Johnson also recommends that you get medical advice before starting any new activity that will put your muscles into action as quickly as possible, such as weight training or running.
To be clear, there are many reasons why some people find it more effective to spend time getting fit after an ink removal. One big reason may be that a tattoo removal often can take about 25 to 70 days to complete.
However, even without the tattoo removed, you would still be well within the recommended period for exercise. “The bottom line on every tattoo removal would be the ability to maintain your physical health as well as the strength of your body as well as your brain,” says E. Robert Davis, MD, of the University of Michigan medical school.
Does blood pressure, blood sugar or blood pressure medications help to reduce the risk of tattoo removal?
To determine the potential dangers of undergoing a tattoo removal in a hospital setting, it is important that you know how the risks of tattoo removal will compare to your own risk.
The best way to do this is with a blood pressure blood test. When blood pressure is elevated, a rise in other body measurements, such as blood sugar, blood pressure, blood pressure medications or blood pressure medicine may also be high, and a person at high risk of getting a tattoo removal may have a higher risk of getting one as well.
“The key to a successful tattoo removal is to find a medical professional who performs a blood pressure check,” says Dr. Davis. “This would include a professional who is certified by the American Heart Association or the American College of Medical Specialties to make sure a blood pressure check is done after you have surgery.”
The blood pressure test results also should be available to you immediately after the procedure.
Does exercise improve a person’s chances of getting a tattoo removal?
There still are unanswered questions about how exercise may improve your tattoo removal risk. Exercise does indeed affect your body’s ability to process nutrients and proteins.
However, this can take a toll if you have a tattoo removal, due to muscle atrophy and other conditions. This is why, according to Dr. Davis, it is critical that you do whatever it takes to avoid this process altogether.
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