Dance and it’s variations make us feel good but in order to be happy and find peace, we have to learn to get a better sense of self. Being creative and having fun on our feet is an escape, it is a relaxation, it is a healing release. It is the key to our being.
There are many articles on the subject but here are some general ideas:
– Get to know your body.
– Understand your emotions.
– Recognize your patterns of stress and relief.
– Remember and accept that you are an individual and you can make your own path.
– Remember and be inspired by others, no matter what their age or background is.
– When something makes you sad, laugh it out, do it anyway, this gets you the same happy feelings.
These are just a few ideas, there are tons more but it is just a guideline to get you started.
We will use the following points to build our dancing experience
– When you dance, try to feel in sync with the other dancers.
– There are few steps that are not dancing based, if you like a break then put your dance down and go to the bar, there are a lot of great places in London where you can dance.
– Be inspired by your surroundings and be in an environment with a positive ambiance.
– Listen to everything that is going on around you which can be a very positive feeling.
– Remember that your physical health is your most important relationship with the world.
– Make time for people and things that you truly enjoy and can relate to.
– Be creative even if it is something that is difficult, find a way to put your creative energy into dance that others can relate to.
This is a very important step, there are a lot of dancers who can play dance and make an amazing career, but for many, there is a learning curve that makes it a very difficult process.
That is why we are here making a great course, we provide you information, and we provide guidance. We are here to help you achieve your dreams with a good relationship with your body, your mind and your heart.
The best way to start is through these articles:
– How the heart beats on a dance floor.
– The best tip to prevent injury during a routine.
Once you are confident and have a clear path, start practicing
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