Yes, that’s an easy one! Saffron tea is an easy way to add color to your meal without added fiber or calories. It is an inexpensive way to use your saffron without the guilt of eating an artificial substance. This is a great recipe for when you’re looking for a simple, healthy, colorful way to add health to your meals. Ingredients 1 cup saffron flowers 1/2 cup water 1/2 teaspoon saffron powder, plus a little more for dusting Directions 1. Combine all the ingredients in a blender. Add a little more water, if needed, to make sure this product works as it should. If you are not using a blender, add a few more tablespoons of water if you want saffron to foam more easily. 2. Blend until smooth. If all the ingredients need more water then add that. 3. Transfer the product to a glass jug. Set aside with the saffron flowers. If you want to be more creative and turn this into a unique saffron tea cup that smells like a flower and has floral notes, you can also add a little sandalwood and more honey. 4. For a floral touch, add saffron to your cake, add berries. Try both flowers and berries. 5. Cover and refrigerate for a few hours. (If you are using an electric blender you can do this overnight on low.) This is a light, flavorful treat, and the best way to keep your body hydrated! Recipe Notes
If there are any left, they may be on the front line of Hurricane Matthew.
A group of former U.S. Army officers are helping the United Nations evacuate their families on board a tugboat in Port-au-Prince. Many are heading to the U.S. Virgin Islands along with hundreds of Haitians, who are already fleeing the deadly storm along with their families.
The U.N.’s International Organization for Migration and others are working this week to build up enough of a fleet of boats to get the people off Haiti’s coast so they can travel north. The first of the new boats left port Thursday afternoon for Puerto Rico.
The group includes Navy Captain Mark O’Mara, who is president of the Virginia-based Institute for Public Safety and Security; Air Force Gen. Paul Selva; Secretary of Homeland Security Jeh Johnson, who is also governor of Texas; and President Barack Obama.
The group has been called “Journey of Hope,” but a
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