You should ask your coach questions like:
My partner has a really bad case of depression. I’ve asked him lots of questions and he hasn’t said anything. How do I know it’s not the fault of his depression? How can I help?
Your life coach is not just going to look at your life and say “this is how you’re supposed to be!” Your life coach will learn your strengths, your weaknesses and how you’re using them in a positive way. For example, if you’re an introvert who’s always in the background and doesn’t always feel like you have a role to play in your community (the group room), your coach can help you find your own role.
Sometimes, your life coach may not think about what you should do. They might think about your problem and say the perfect thing, but then forget it. Ask for any advice on how to make progress. Your life coach can tell you things that are impossible, but things that your therapist cannot.
Your coach is someone who is in touch with you. They know what you’re going through and want to help.
Your life coach is someone who listens and is sympathetic. They give you feedback on how you’re using new skills and on how they think you can improve. If you’re struggling to learn, your life coach will offer advice on what work to do first. They also care about your work and will listen to your suggestions and suggestions from you.
Life coaches offer support, not judgment
It is never a good idea for a psychologist or therapist to tell you that you need to be more confident or more aggressive. They might talk about confidence, and it could be helpful to develop that confidence. In the old days, therapists who were close to a troubled or violent man might be reluctant to help him or suggest he start working on his issues. But today, if a therapist is able to support, even encourage you (not judge you), you have a much more successful outcome.
When you go to your life coach who is more in tune with your problems, your therapist will do what they can to help you.
When you have a therapist who is more in tune with your problems, your therapist will do what they can to help you.
Your life coach is someone you talk with in your own home where you can keep the sessions confidential and the conversation about your recovery unguarded and private. The conversation is not about you, but about you. It
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