How do you move your hips like a belly dancer? – Shakira Belly Dancing Techniques Of Integration Substitution

Belly dancers move their hips in conjunction with their legs. By doing so in a controlled way, belly dancing teaches you to move without looking away, in harmony with the dancing, while simultaneously learning to get under control.

If you’re wondering whether belly dancing is actually a form of dance, you need to consider the form itself. Do you really want to dance a form that you are only going to try out for a short time? Do you want to dance the way you see the world? I hope not, because that’s a dance that is very difficult to learn and to sustain. As if you’re not already a novice dancer you’ll be disappointed.

I love belly dancing as a way to take a break from dance class or a short break from the hustle and bustle. I love it so much I sometimes forget how to dance. I love that it lets me stretch my hips without it making me look like an idiot. And I love how it gets me into the mind of the dancer.

Have a belly class this summer. It might be one of your last!

Photo credit: Alana St. Clair of

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How do you move your hips like a belly dancer? – Shakira Belly Dancing Techniques Of Integration Substitution
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