You can lose fat on the outside, but not on the inside!” If you can’t see a picture of a person who has a belly, you can’t understand their health conditions. People with large bellies need to understand what they don’t know and to seek out knowledge from other sources.
The purpose of the book is to help people make sense of their belly fat. It also has some practical advice for getting out of belly fat.
You might think it’s obvious that a girl’s body type is related to her size. Maybe you were a boy, but now realize things are worse than you’d thought. That’s why we have been making this book, and our goal is to change people’s attitude about obesity.
Some of the subjects talked about in the book include:
Exercise. The effects of exercise on the fat around the navel.
The effects of exercise on the fat around the navel. The fat inside an obese body.
The fat inside an obese body. Eating disorders.
Other subjects include:
How to determine if you’re anorexic.
How to recognize body image and self esteem issues.
The link between genetics and obesity.
Health and self discipline.
Cultural and social factors that influence a person’s fatness.
You can view all the chapters in the book directly at http://www.healthy-fat-belly.com/
Want the book or have any questions? Ask in our comments section below!
From a letter written by the head of the World War I Museum to the Guardian’s Peter Oborne.
By Jonathan Freedland, chief curator and director at the World War 1 Museum at London’s Trafalgar Square.
“We are aware that the use of the term ‘war crime’ has generated very negative responses – but in our view there is no justification for using this term to describe the events of 1914.”
In our letter to you on 5 February, we explained how the term is deeply misleading because it implies that anyone who fought in battle, whether it be a soldier on the Western Front or a person who worked on the side of the German army in Eastern Europe, was guilty of war crimes.
We explained that the events of the First World War saw a huge number of civilian victims. These included men on horseback, working soldiers, labourers, and women and children. We wrote:
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